somatic mindfulness facilitation for living life abundantly.
Welcome!
I created Vively Life as a space to celebrate the essential vibrancy of the human experience—to honor the wisdom, aliveness, and wholeness that already live within us.
My facilitation is rooted in presence and compassion, gently guiding us toward what we deeply yearn for. Together, we build a daily practice of embodied bliss—one that expands our capacity to meet life fully, with openness and heart.
This is my life’s work: to soften into the spaces of connection—within myself and with others—and to hold space for your own unfolding.
I’m so grateful you’re here. May our time together be an invitation to remember what’s whole, sacred, and possible within you.
Collaborative Mindfulness
As a holistic practitioner, I have a collaborative approach to every session together. I am honored to be able to provide a supportive space to nurture the new unfolding of who my client is at each particular session and with what is present in them. I trust in the innate wisdom that we all intrinsically have to emerge as the guiding force behind what is ready to be seen and held.
Ketamine Assisted Somatic Mindfulness
As a trauma informed and Somatic focused Mindfulness Facilitator I offer sessions in a clinical setting for clients that want to come into deeper presence with themselves with the help of medically-supervised ketamine treatments. These sessions are one-on-one and are part of a Treatment Program that I have developed with Kristian Flores, MD, ND.