About me…

I am deeply rooted in trauma-informed practices and creating safe, accessible environments for all including the BIPOC community and beyond. As an immigrant from Chile raised in Oregon I find that my yearning to belong and know who I am has allowed me the space to connect with the indigenous practices of my ancestors as well as my own lineage of somatic intuition.

The tools I use…

I use both mindfulness and somatic practices to deeply sense what Is present in our bodies and what that narrative reveals to us about our human experience. Somatics is the subtle leaning into the ways that our narratives about our lives are showing up in our body. I assist in creative visualization and movement practices that invite observance and awareness into the spaces of the body that want to be heard. I embody the rituals and wisdom of my indigenous ancestors which illuminates the intrinsic wisdom within me.

What I’m inspired by…

I’ve always felt drawn to cultivating spirituality and being in presence. I believe that disconnection from self and others can lead us into states of depression and anxiety. I use mindfulness as a tool and resource for finding presence and deepening awareness. I work with somatics, energy medicine, mindful movement, nature based mindfulness practices and guided visualization/meditations. I also facilitate ketamine assisted somatic mindfulness in a clinical setting. I believe in our innate ability to heal and regenerate. The tools and energy I bring to a session focus on moving into the heart space with possibility and presence. I bring my highest intentions for the greatest good and compassion to every session.

I am based out of Portland, Oregon